Office Ergonomics

Online Training Course

Office Ergonomics will help prepare workers with the knowledge and skills necessary to prevent and reduce worker injuries in the office environment. Topics will include how to recognize and reduce repetitive stress injuries, how to use good working positions at computer workstations, how to safely lift and move various objects, 

$19.95
122 Ratings
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Video Playtime

1 hour and 3 minutes

Video Count

18 videos

Audio

English

Captions

English

Proof of Completion

Certification Card

This Course Includes:

  • Certification card available to purchase for $19.95
  • 24/7 on-demand video
  • Access on mobile
  • Weekly refresher video
  • Expiration reminder

Preview the course content:

1
Section 1

Injury Prevention in the Office

34 mins
8 videos
This section includes:
  • Why Pro Ergonomics 1:42
  • Repetitive Stress Injury Prevention: Proper Ergonomics for Computer Work 3:49
  • Repetitive Stress Injury Prevention: Ergonomic Keyboard Position 6:47
  • and more...
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2
Section 2

Personal Preparation and Strategy

26 mins
8 videos
This section includes:
  • Why do we need Proper Nutrition? 1:49
  • Ergonomic Stretches for the Workplace: Part 1 3:39
  • Ergonomic Stretches: Part 2 - Stretching Tendons and Ligaments 10:31
  • and more...
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3
Section 3

Injury Recognition and Program Implementation

2 mins
2 videos
This section includes:
  • What are Symptoms of Musculoskeletal Disorders? 1:27
  • Implementing an Ergonomics Program in the Workplace 1:22
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Who needs a Ergonomics course?

Most people take a Ergonomics course as a requirement for their job. As a result, people who need a Ergonomics course are people who work in an industry where there is some degree of risk either to themselves or others. Whether you work in healthcare or another profession, ProTrainings has the course that is suitable for your occupation!

Some professionals that may need a Ergonomics course include:

  • Frequent Computer Users
  • Employees with Desk Jobs
  • Receptionists
  • Customer Service Representatives
  • Desk Clerks
  • Data Entry Personnel
  • Sales Associates
  • Office Managers
  • Appointment Managers
  • Finance and Accounting Professionals
  • Computer Programmers
  • Billing Department Staff
  • Administrative Professionals
  • Others who require office ergonomics training to meet OSHA requirements

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Frequently Asked Questions

Which occupations use this course?

The Office Ergonomics Course is perfect for:

  • Frequent Computer Users
  • Employees with Desk Jobs
  • Receptionists
  • Customer Service Representatives
  • Desk Clerks
  • Data Entry Personnel
  • Sales Associates
  • Office Managers
  • Appointment Managers
  • Finance and Accounting Professionals
  • Computer Programmers
  • Billing Department Staff
  • Administrative Professionals
  • Others who require office ergonomics training to meet OSHA requirements

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